Cheers for Chia – The Super Seed

These tiny seeds aren’t much to look at but the are extremely powerful when it comes to their nutritional content. Traditionally eaten by the Mayans. Also the Aztecs even used chia as medicine and offerings to the Gods in their rituals. Chia seeds nutritional information: 28 grams about 2 tablespoons =  Calories: 138 Protein: 5g […]

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