Whether your vegan or not a healthy mindset is extremely important to living a happy fulfilled life. Here are few proven practices that contribute to happy life.Healthy Mind, Body and Soul

  • Financial freedom devoid of money stresses.
  • A healthy active body that can move and look the way you want it to.
  • A positive social group including friendships and romantic relationships
  • Belief in a higher purpose whether it be spiritual or some sort contribution to your community and the world.


Only in the past few years have I taken an interest in learning and reading (shameful I know) but I would love to share what I’ve learned and help as many people as possible were I can.